This grounding and revitalizing Hatha-Flow class designed to build strength, increase flexibility, and calm the mind. Blending intentional movement with breath awareness, this class moves at a steady pace—inviting you to explore both effort and ease.

Ease into your Sunday with a soulful Slow Flow designed to energize and restore. This class moves with intention, blending breath and movement to awaken the body and quiet the mind. Expect a creative, grounded sequence that builds strength in subtle, sneaky ways - activating deep stabilizers, igniting core connection, and increasing whole-body awareness. We'll move slowly enough to feel everything, but with just enough fire to leave you buzzing. Suitable for all levels, with plenty of options to modify or challenge.

This grounding and revitalizing Hatha-Flow class designed to build strength, increase flexibility, and calm the mind. Blending intentional movement with breath awareness, this class moves at a steady pace—inviting you to explore both effort and ease.

This grounding and revitalizing Hatha-Flow class designed to build strength, increase flexibility, and calm the mind. Blending intentional movement with breath awareness, this class moves at a steady pace—inviting you to explore both effort and ease.

This grounding and revitalizing Hatha-Flow class designed to build strength, increase flexibility, and calm the mind. Blending intentional movement with breath awareness, this class moves at a steady pace—inviting you to explore both effort and ease.

Prepare for a dynamic and uplifting experience. Expect a creative vinyasa-style flow that builds heat, incorporates rhythmic movements, and invites you to lose yourself in the music. Whether you’re dancing through transitions or grounding into stillness, this class is all about tuning into your body and letting the music guide your practice. Open to all levels—just bring an open heart and your inner groove.

This grounding and revitalizing Hatha-Flow class designed to build strength, increase flexibility, and calm the mind. Blending intentional movement with breath awareness, this class moves at a steady pace—inviting you to explore both effort and ease.

This grounding and revitalizing Hatha-Flow class designed to build strength, increase flexibility, and calm the mind. Blending intentional movement with breath awareness, this class moves at a steady pace—inviting you to explore both effort and ease.

Recommended for those with some previous experience with yoga, Bloom's Community Class is a mixed level practice. This class is intended to offer accessible yoga for the community. Enjoy a balanced sequence of poses and techniques that offer strength, flexibility, conscious breath, and relaxation.